How do you want to feel? What do you want to change? Where do you want to go next in life?
Are you struggling with patterns repeating in your life? How do you like you? How do you like what you see when you look in the mirror? What about your goals? How is your anxiety these days? What about your work/life/family balance? And what about fun? Have you had any lately?
Whether you're feeling stuck, or overwhelmed, anxious, or like you just need a little tweak in your habits to put you in the right direction, coaching can be a great way to help shift behavior and into a life that feels more meaningful.
There is no one size fits all approach to relationship coaching. It is always individuated to you and your particular circumstances.
Are you searching for your next relationship and frustrated it's not coming fast enough? Noticing a pattern that many of your relationships could be described as toxic? Or in a relationship that is no longer thriving? Going through a divorce or separation and trying to heal and make sense of what happened? Starting a family? Dealing with sexual incompatibility? Jealousy? Or navigating the politics of a polycule?
There are many ways that relationships can show up in our lives and psyches and they can be our greatest teachers.
ENM, Kink, and Queer friendly.
I lead multiple support groups throughout the week. If you are looking for a safe space to grow with others, reach out and we can discuss if this is a good fit for you.
I lead multiple groups throughout the week mindfulness, holistic mental health care, boundary setting, and divorce and separation. If you are interested in joining, please reach out to me to discuss, or click the Sign Up Here button to be taken to the Circles signup page.