Feeling like you're going through the motions but not really LIVING your life? You've lost your sense of passion and excitement. You're sure there's more to life but can't quite figure out what it is that's missing.
Maybe it's a depression, a birth, a divorce, a death, or career shift. Your life is in upheaval and finding which way is up is challenging to say the least. Those feelings mean that epic transformation is happening. During this fertile time in your life, coaching can help you create the vision and path you're seeking.
You know the one. It's about your childhood or your parents or your ex or your job or your whatever. It's stuck on replay and gets to be the scapegoat to your bad day/month/life/etc. Change the way you see your story, and you change the power it has over your life.
Fill out the Contact Us form below. Or call me at 828-620-5554. Or take a leap of faith and push the Book a Session Now button on the home page.
We start with a get to know each other session. It's exactly like it sounds. We talk and you tell me what you're wanting to work on, and what kind of help feels useful to you. Also, you can ask me questions (transparency is a huge part of coaching) and we see how we feel about each other and if we want to move forward.
We set goals together and figure out where you want to go and how best to get there. Sometimes there is homework, there are check-ins to help keep you on track, and lots of accountability.
Our sessions are usually an hour.
If you're in the Asheville, NC area, we can meet up at one of the many awesome places in town.
If you're anywhere else we can talk over the phone or via video chat. Thanks to technology, distance isn't a factor.
What I appreciate most about my time with Jenn is her honesty, she is a master of it, and she knows exactly when to hold the mirror up and allow you to see what you already know deep down. She delivers a great amount of insights in all her words, and she knows exactly when your own words need to be reflected back at you. One of my most powerful moments with her was when I was getting lost in my own story of my fear of failure, and she simply responded with, “Are you sure it isn’t a fear of success?” That moment was so powerful. She is truly a gift and I am grateful for her and the work that she does.
Jenn has an incredible level of insight and she can spot bullshit! She can hear someone's story and feed it back to them in a way that they can see and understand and derive meaning from. She does it all in a way that shows she deeply cares.
What an INCREDIBLE experience to be coached by Jenn!! She is a fabulous tapestry of your best friend who you've known forever and wise old soul who threads wisdom into your life. I found myself captivated, encouraged and empowered to take the next step in my journey.
Jenn is a life coach who clearly understands the art of communication. She has a gift of being able to be direct in the most kind and humble way. She is persistent and thorough to ensure I don't miss what is right in front of me. Jenn has made a huge difference in terms of altering my mindset and perspective.
Jenn has a way of drawing you in right from the start. She has the wisdom of an old soul and shares her wit with just the right amount of humor! Jenn has guided me to see the world from a fresh perspective, with gentle reminders and caring reassurances. She's passionate about helping others but she's no pushover! You won't be able to B.S. your way around this lady because she'll see you coming. She "gets it" and I'm thrilled to have worked with her. - M.A.
I am a Life Coach who works with clients of all ages, from all backgrounds and in all stages of life. My background in sexual health, as a birth and postpartum doula, and companion for the dying has helped me be especially skilled at guiding my clients to finding their power during major life transitions. I'm a firm believer that the stories we tell about our experiences have power, and that we’re all capable of bliss and magic.
On a personal note, I found my center and and my soul in spite of, and because of, depression, anxiety, divorce, sexual trauma, parenthood (of a singleton and a set of twins), and romantic partnerships with men and women. I've been there, done that, and learned to love the curveballs of life.
Before your first session, please download this form, fill it out and email it back to me before our first session.