One of my personal favorites! This four week class is filled with a fun one hour call with me, writing assignments, and homework that's all about making shit up for fun.
What you get? A brand new story line that transforms your outlook on a topic that's been bringing you down. Not to mention a super cool skill set that helps you apply it liberally to the rest of your life.
This is a private class and therefore is ongoing. It begins whenever you're ready to start
Ugh! Those moments in life when we know what we want and where we want to go (maybe!) but we just can't seem to get any momentum going are so frustrating. This sweet and small 4 week class helps move you forward and gather a bit of speed.
Taught via live Zoom groups.
Next class starting 6/6/21
This is an 8 week group for you, including the pieces that are often hidden. We meet once a week for 2 hours and discuss what shadow work is, why we hide parts of ourselves, and how to integrate into wholeness. This group contains a lot of homework, support, and radical honesty.
Begins May 15, 2021
Led by myself and coach Brandon Groux. This is an 8 week group for you and your partner. We meet once a week for 2 hours and cover attachment styles, boundaries, resentment, love language, intimacy and sex, respect, and of course, communication. This group is part discussion, part lecture, and part coaching.
What do you want to improve? Where do you want to go? Is it how much you earn or how you see yourself when you look in the mirror? What about your goals? Are you hitting them? Do you know how to? And what about fun? Had any lately? What if you could have fun, hit your personal benchmarks, and love yourself?
Not couples therapy, this work is all about where you're going. How are you both going to get there? What do you each bring to the relationship? Are you doing it together? What does your best life with each other look like?
And if you're on the brink and not sure if you can make it, I can help you figure it out with love and evolution for all involved.
Want more ease and flow in your household? More consciousness around everyone's needs and wants and communication styles? What about a plan on how to handle conflict and big feelings? Time together that is enjoyable, and time apart that is guilt free?
It's completely possible! I help you all hear each other, make a master plan for your unit and each individual being so that all needs are being met, and help you find more joy in your time together.