Life Coaching?

What is Coaching?

Coaching, in any form, is about taking your journey to the next level.  Whether we're talking about sports or corporations or relationships or personal states of happiness. We look at your strengths, where you are, what's working and then where you want to go, where is growth needed to get there, and what could that look like? We work together to find a path that leads you to where you want to go. You determine the end goal and what kind of route you're willing and wanting to take. We support you, help you see what's standing in your way, and hold you accountable to your goals and truths.

Already Mid-Transformation?

Maybe it's a depression, a birth, a divorce, a death, or career shift.  Your life is in upheaval and finding which way is up is challenging to say the least.  YAY!  Those feelings mean that change is happening. During this fertile time in your life, coaching can help you create the positive outcomes you dream of.

Change the Story?

You know the one.  It's about your childhood or your parents or your ex or your job or your whatever.  It's stuck on replay and gets to be the scapegoat to your bad day/month/life/etc.  Change the way you see your story, and you change the power it has over your life.  This opens up opportunities for growth that weren't possible before.